Dancing is not just an art form but it also comes with numerous health benefits. Introducing dance therapy in your dance studio will open up a new client base for your studio. However, you must be certified to start teaching dance therapy or you can simply recruit a dance therapist. If you are wondering whether you should introduce dance therapy, read on to learn more about why you should.

Dance Therapy: How It Works?

Dance therapy is extremely versatile, making it suitable for a range of age groups and proficiency levels. The movements used in dance theory helps in promoting physical, cognitive, social, and emotional integration of the dancer. Best of all it is also a form of physical and mental rehabilitation. By introducing dance therapy in your studio, you would be opening up space of individuals to feel comfortable and safe in expressing themselves.

Advantages of Dance Therapy

Dance therapy was created on an idea that emotion and motion are interconnected. This indicates that dancing can assist in various aspects of life including physical, social, cognitive and psychological issues. You can educate individuals about different health benefits of dance therapy to get new clients for your dance studio. Here are the three major advantages of dance therapy that you can market to the potential students:

1. Promoting Brain Health

It has been proven by various studies that dance exercises improve brain health. According to a study published in Harvard Medical Journal, synchronized dance and music makes up ‘double play pleasure’. Dance helps in activating motor and sensory circuits of the brain while the music helps in stimulating it with physical movement. As a result, this aids in treating cognitive and psychological issues like anxiety, PTSD, and dementia.

2. Reducing Depression

Dancing is an amazing way of diverting your mind from daily stressors and routine by adding some fun and joy. Dance therapy is used to reduce depression by jump starting the dopamine and endorphin in the brain. It also has various social benefits that help reduce the depression—being around more people, interacting with them, and just getting out of the house. You can further help them by setting up a weekly schedule to help them get better.

3. Improving Physical Health

Of course the physical health of your client will also improve through dance therapy, as well as aid in physical health issues. Research has found dance therapy to be beneficial to individuals with disorders like Parkinson’s disease. Dopamine cells assist the brain with coordination and movement. The side effects of such disorders include loss of balance, stiff limbs and muscles, and tremors. These symptoms can be alleviated through dance, bringing ease and comfort to your client. Individuals suffering through hypertension, obesity, chronic pain and arthritis can also benefit from dance because of same reasons.

Whether an individual wants to dance for physical healing, mental improvement or just for joy, dance therapy is a fun way of catering to all of them. There are so many benefits your clients can reap through dance therapy, not to mention the joy you would feel to see your clients getting better. What else can beat that? If you want more help and information regarding dance therapy and how to promote it, visit www.danceproincomebooster.com and send in your queries.